Struggling with stubborn weight, low energy, and achy joints?

Do you want more energy and to lose weight without dieting?

Are you ready to fit into those jeans without feeling blah?

Are you ready to finally make the changes you want without feeling deprived?

Are you ready to get through each day with energy and feeling full of life?

It’s time for a program that WORKS!

You don't have to count calories or points, weigh your food or feel hungry all day long.

The KETO SIMPLIFIED program is your solution to finally kicking those unwanted pounds to the curb, boosting energy and taking back your health once and for all!!

Keto Simplified

👉 Easy to follow program based on REAL FOOD
👉 No counting calories or weighing your food
👉 No boring, tasteless "diet" food
👉 No struggling with hunger

Simply follow the 4 week plan by eating REAL, delicious, and simple meals that boost your energy, reduce sugar cravings, and help you lose body fat.  

If you have...

  • A constant battle with your weight
  • Low energy 
  • Prediabetes, type 2 diabetes, or insulin resistance
  • Sugar or carb cravings
  • Hypoglycemia or an inability to skip snacks/meals

You're in the right place!

About Andrea
Functional Health Investigator, Nutrition Therapist Master, and Board Certified in Holistic Nutrition
Andrea spent 15 years working as a crime scene investigator.  Through that career, she also struggled to address her own health challenges - including 30 stubborn pounds, bloating, chronic constipation, daily headaches and frequent migraines, hypoglycemia, and low energy.  Conventional medicine was no help and only offered generic, standard advice that didn't help.  

She was able to fully and finally address all of her health conditions by using her investigative skills to identify underlying insulin resistance, gut microbiome imbalances, low stomach acid and digestive enzyme output, and several nutritional deficiencies.  

Now, she's here to help you do the same - without unnecessary medications!

If you are...

Tired of the dieting hamster wheel
Sick of starting over
Missing out on life's events
Looking to age well and avoid medications


You can finally get the results you're looking for - that last.
Just imagine what's possible for you, like it was for me...

  • 30 lbs lost 
  • No evidence of heart disease
  • Insulin resistance reversed
  • Energy boosted
  • Joint pain gone
  • Gas, bloating, and chronic constipation eliminated

All of this is now possible

Are you ready for A BODY & LIFE YOU LOVE?

No more dreading getting dressed, shopping for new clothes, or having your photo taken.

You need a simplified plan to follow - that will bring you a lifetime of success.

Sure, you could try this on your own...

But, honestly, how well has that worked out so far?  Why continue to struggle when you could just press the easy button and follow someone who has done it before?

I know you're tired of starting over, confused by conflicting advice, and frustrated with a lack of results.

Let's get this problem solved

All you need to do is GET SIGNED UP AND FOLLOW THE PROGRAM-it's as simple as that 

Keto Simplified

This is NOT a temporary or quick-fix diet.  
This is about you eating REAL FOOD.  
This is about giving you the energy you need every day to live an adventure-filled life.  

Here's what you'll find inside Keto Simplified

Introduction to Keto Simplified

$250 value

There's a LOT of incorrect information online about what a ketogenic diet is, how to follow a proper ketogenic diet, and how to navigate some common pitfalls. 

It doesn't have to be complicated, confusing or overwhelming.

This introductory phase will teach you the right way to implement a ketogenic diet correctly for long lasting results that satisfy.

This phase includes:
  • The basics of starting a ketogenic diet
  • Understanding the metabolic state of ketosis
  • Conditions that benefit from a ketogenic diet
  • How to navigate common issues when starting a ketogenic diet
  • How to improve digestion through ketogenic eating

Meal Plans, Shopping LIsts, and Recipes

$400 value

No searching Pinterest for keto-friendly recipes (that may not actually be so).

You can implement this plan immediately with this program.

This is the easy way with everything you need.

This phase includes:
  • 4 weeks of meal plans and shopping lists that match each week
  • 34 delicious recipes for breakfast, lunch, dinner, snacks, and desserts
  • A customizable meal plan if you want to make changes in any given week

Tracking PRogress and Long Term Sustainability

$200 value

This is NOT a temporary plan.  

You want results that LAST. 

In order to know how things are going, you need to track your metrics and how you're feeling.  Once you've achieved your goals, you want to keep them, right?!?

This phase includes:
  • Metrics to track and how to gather them
  • Ways to track your progress that don't involve testing
  • Tips and strategies to implement a ketogenic lifestyle long term
What you'll get...

👉 Introduction to Keto Simplified ($250 value)
👉 4 weeks of meal plans & shopping lists ($300 value)
👉 34 delicious and simple recipes ($100 value)
👉 Metric Tracking & Sustainability Planning ($200 value)

The Keto Simplified Program is your solution 

This isn't a quick fix, cleanse, or detox program.  
This isn't about cutting calories. 
You don't have to track, count, or weigh your food.
This wasn't created by an "Instagram Influencer".

This program was created by Andrea Nicholson, Board Certified in Holistic Nutrition, to help you fix your metabolism, boost energy, and drop stubborn pounds while LOVING your food.  

This is the EASY button.

These results are waiting for you...
What people are saying 

"I was so sick of always OBSESSING over food. I felt like all I ddi was eat or plan to eat. This program was EXACTLY what I needed, and I never felt hungry!"

"After wasting years trying to cobble together a plan of my own, I was so happy to find this program. It was easy to follow, and the coaching was invaluable."

"The Keto Simplified program was so helpful!  I was never confused about what to do, what I could and couldn’t eat and the BLOAT… it was GONE! My jeans fit me like a glove and I felt amazing for the first time in a long time."

"I have more energy than I've had in decades! I can't thank you enough."

Got questions before you get started?

We've got answers!

Is there support calls or coaching available with this program?
No, this is a stand-alone program.  If you are looking for private coaching and lab testing services, please check out my Metabolic Mastery Membership which includes private coaching twice monthly, group coaching twice monthly, optional lab tests (additional), and both the 4 week Keto Simplified Program and the 12 week Insulin Resistance Solved program.  Learn more here.

What if this program ends up not being for me? Do you offer refunds?
Due to the nature of this being a digital program, I cannot offer refunds for any purchases made.  You will have access to the program for 5 weeks from the date of purchase.  If you have a special need or reason why this program doesn't work for you, please email me and I will see what I can do to help you get the most out of your investment.  

What happens after the 4 weeks are up?
You will have access to the program materials for 5 weeks from the date of purchase.  If you would like to repeat the program or take additional steps with Andrea, please email to discuss continuation options.  The program does include lessons on how to make the ketogenic way of eating a lifestyle.

What'll happen when you join:
Once you join you'll get:
You will have immediate access to the program to get started learning and changing your life.  

If you choose the Guided Coaching or VIP options, you will additionally receive welcome messages and further instructions to set up your coaching calls and/or lab testing.  

👉 Learn about the Keto Lifestyle
👉 Meal Plans, Shopping Lists, Recipes
👉 Long term sustainability and metric tracking

Andrea Nicholson
It's your choice...

This is for you if YOU...

  • Are ready for a delicious and simple way to lose weight
  • Want real food to generate natural energy that lasts all day
  • Don't ever want to start over again
  • Want to actively participate in life without loading up on caffeine and Advil
  • Are excited about never having to count, weigh, or track your calories again

This is NOT for you if You...

  • Want a quick fix for an upcoming event
  • You aren't willing to change your current diet or let go of old beliefs
  • Believe you're just destined to be this way and there is no way to change your habits, behaviors, or future
  • Would rather stay where you are in life
  • Absolutely will not do any meal or food preparation

Do It Yourself

This package is for you if you're confident in your ability to follow through without added support and accountability.  This program does NOT include any support, personalization, or coaching. 
If you're looking for support calls, personal protocol development or coaching, please check out my Metabolic Mastery.

Regular price: $199

today: $149

👉 Keto Simplified Introduction
👉 4 week meal plans
👉 Weekly shopping lists
👉 34 delicious and simple recipes
👉 Metric tracking & long term sustainability

Copyright Andrea Nicholson, MS, BCHN®️