Reverse insulin resistance, boost energy and drop stubborn body fat without unnecessary medications.  

You don't have to live with type 2 diabetes or insulin resistance.

In as little as 12 weeks, you could...
✔️ Have more energy without caffeine
✔️ Drop stubborn body fat 
✔️ Feel like your joints are 20 again


Without counting calories, macros or running a 5K. 

It's time to take control over your health and implement a simple and sustainable plan so you can back to achieving in life without worrying about your future health.








LIFER™ Method

👉 LIVER - a master controller over your overall metabolic health; not just about detoxification.

👉 INSULIN - a storage hormone likely contributing to low energy and stubborn weight

👉 FUNCTION - for all body and brain systems to be fully operational to support ideal health and vitality

👉 ELIMINATION - for reducing inflammation, toxicity, and harmful aspects of your overall life that contribute to disease

👉 REST - for great repair, rejuvenation, and regulation of your nervous system for improve healing and moods.


Create a simple and sustainable plan of action that gets results fast (that last).

Insulin resistance and diabetes do NOT have to be death sentences, nor do they have to be "managed". 
They can be fully reversed, without unnecessary medications.
Imaging never having to "diet" again because you have a simple, sustainable plan...

  • To eliminate insulin resistance
  • Drop extra body fat
  • Build and keep muscle mass

All of this is now possible...

without counting calories or spending hours in the gym.

Are you ready for limitless energy & Easier fat loss? 

Without having to rely on caffeine and low calorie snacks all day?

That's why you need the LIFER™ Program.

You could figure this out on your own...

But why keep trying to do that when you could have a professional who's done it countless times help you do it faster?

I know you're frustrated with conflicting advice and the pharmaceutical-focus from your doctor.

Let's get this problem solved in a simple, medicine-free way. 

All you need to do is JOIN & FOLLOW the RECOMMENDATIONS--it's as simple as that. 

Introducing LIFER™ Program
 
Learn a simplified way to eat and live for ideal metabolic health as you age, so you can continue your high achieving, adventure-filled life without loss of physical or mental function and a medicine cabinet full of pills.



Here's what you'll find inside LIFER™ Program

Reversing Insulin Resistance Eating

$1000 value

Sadly, most of the "food" we consume today isn't real food and it's not serving our metabolic health.  This is why 93% of the population are suffering. 

It doesn't have to be this way. 

Diet is the biggest driver of metabolic health or disease.  But it's not about being on a "diet". It's about properly nourishing your body with what it needs.

When you eat real food, you get to thrive on...
  • Steak 
  • Eggs
  • Bacon
Just to name a few favorites. 

Metabolic health LIfestyle 

$500 value

Secondary to diet, high levels of stress and poor quality sleep are contributing to poor metabolic health and disease progression.  

But with a few small tweaks, rest and rejuvenation are possible.

Stress and lack of sleep drive stress hormones, increase food cravings and drive worsening insulin resistance and fat gain. 

When you manage your nervous system properly you can...
  • breathe your way to bliss
  • sleep like a rock without pills or potions
  • recover from illness or injury much faster

Lasting habits of success

$1000 value

You don't just want results...but you want to keep them, right?  By creating an environment of success, you make keeping your healthy habits alive much easier. 

You can rely on skills, not pills. 

By simplifying your life and creating great habits, you can fully embody the identity of a truly healthy person. 

When you create a successful life, you...
  • aren't tempted to indulge in things that don't serve you
  • don't have to research the latest health trend or tech
  • can model delicious food and ideal health without deprivation
What'll happen when you join
Once you are in, you'll get:
 
 
👉 Twice monthly live 1 on 1 consultations & coaching
👉 4 weeks of simplified recipes to use as inspiration
👉 Unlimited support via email, text or messenger
👉 Nutrition & lifestyle recommendations
👉 Functional lab testing at cost (optional)
👉 Functional review of lab work (new or existing)
👉 Interpretation and recommendations based on health tech data
👉 Resources & tools
👉 Discounted quality supplements

And more...

Plus a surprise gift will be shipped to you with additional tools to help you succeed. 

Option to add on Advanced Metabolic Health bloodwork (not available in NY, NJ, RI or outside of the United States). Lab tests are done at LabCorp. 

Additional testing options may be discussed throughout your program, relevant to your personal healing journey: gut health, adrenal/stress testing, hormones, etc. 





Copyright Andrea Nicholson, MS, BCHN®️