Functional Nutritionist Andrea Nicholson shares a case study of a woman who suffered for 28 years with exhaustion, mental fatigue, weight gain, and depression, only to find relief through a holistic approach. After being diagnosed with Hashimoto's thyroiditis and being prescribed synthetic T4 medication for a decade with no improvement, she discovered desiccated thyroid, a natural alternative containing T3 and T4 hormones. With the proper dosing of this new medication, she experienced increased energy, mental clarity, and effortlessly lost the excess weight. This case study underscores the importance of advocating for oneself and seeking alternative options when traditional medicine falls short in addressing chronic conditions. The author urges readers not to settle for mere symptom management and to explore a holistic approach to achieve true balance and optimal health.
Read more...In a recent episode of the Your Face Story Podcast, Holistic Nutritionist Andrea Nicholson discussed her journey and how she helps clients with digestive issues, low energy, and mood issues. She emphasizes the importance of personalized health plans that align with your lifestyle and personal preferences. Andrea believes in using all available data to make informed recommendations, but ultimately it is up to you to decide what to implement. She will guide, educate, and empower you to make the best decisions for your health. Listen to the full episode to learn more about resetting your metabolism and losing weight naturally.
Read more...Functional Nutritionist Andrea Nicholson discusses the importance of correlating lab values with symptoms in order to identify the root cause of health issues. Lab tests can reveal imbalances in the body that may not directly cause symptoms, so understanding how these lab values relate to symptoms is crucial. Sometimes, lab values that are out of range can perfectly correlate with a symptom, providing a clear answer. However, even if lab values appear normal from a reference range standpoint, there may still be imbalances that contribute to symptoms when analyzed from an optimal perspective. Additionally, sometimes symptoms persist even when lab values are within the optimal range, indicating the need to investigate why hormones or nutrients are not properly entering the cells.
The blog post emphasizes that lab values are not the sole indicator of health and should be considered alongside symptoms and an overall assessment of the individual. Some lab values may need to be addressed regardless of symptoms, as they might be silently trending toward disease. On the other hand, certain lab values that are within range may not require immediate attention if symptoms are absent. Taking a holistic approach that includes nourishment, exercise, sleep, stress management, and toxin reduction is crucial. Treatment plans may also involve nutritional supplements or medications based on individual needs. Ultimately, the totality of an individual's health needs to be considered to help them achieve optimal well-being.
Read more...In this episode of the Millennial Housewife podcast, Functional Nutritionist Andrea Nicholson shares her fascinating journey from being a forensic scientist to transitioning into the field of Holistic Health. She also discusses the importance of gut health and various nutrition plans. Andrea emphasizes the significance of functional testing, the impact of past traumas on our health, and why digestion is the foundation of healing for all illnesses. She offers valuable advice for getting started on a health journey, highlighting the benefits of working with a practitioner to expedite progress safely. Tune in to this engaging episode to learn more about holistic health and Andrea's insights.
Read more...Functional Nutritionist Andrea Nicholson highlights that generic health books may not provide the personalized solutions we need. These books often offer one-size-fits-all approaches, which rarely work because they don't take into account our unique needs and circumstances. Moreover, without support, accountability, and strategies to keep us motivated, it can be challenging to implement the solutions correctly and achieve our health goals.
According to Nicholson, a more effective approach is to work with a practitioner who can create a tailored plan specific to our needs, preferences, and health challenges. This one-on-one support helps us achieve results faster, as the practitioner assists in identifying imbalances and deficiencies in our body through detailed assessments and functional testing. The personalized protocol addresses various aspects of our health, such as diet, lifestyle, sleep, stress, necessary supplements, and toxin removal, with the goal of developing sustainable habits.
To get lasting results and find a real solution to our health problems, Nicholson encourages us to invest in a comprehensive solution designed uniquely for us. By combining multiple modalities and resources, providing ongoing communication, and offering support and accountability throughout the journey, a targeted approach can be taken to accomplish our specific health goals.
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