The scale won't budge: by Andrea Nicholson, Functional Nutritionist

Are you doing all of the things and NOT getting results?  It’s SO frustrating!
Seriously…how can you eat clean, not cheat, workout like mad and not lose weight?!?! 
I cover the why, what, and hows in this video!

The scale is only ONE tool – and it’s not a very good one! 
Why do you want the scale to move?  What is your REAL goal?  
No one else can see that number anyway…
Measure your success in better ways – physical measurements, photos, clothing fit, energy levels.  

Get unstuck – add more variety!  Literally get out of the rut you’re in.  
Rest… quality and quantity of sleep


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