Fertility, Pregnancy, and Postpartum Health with Carla Abate, podcast by Functional Nutritionist Andrea Nicholson

In this episode, I am joined by a special guest, Carla Abate of Rebel Roots Nutrition.  Carla is a Nutrition Therapist Master, specializing in matters of fertility, pregnancy, and postpartum health.

Carla shares her insights into:
  • Common mistakes and misconceptions people make when it comes to pregnancy (especially around nutrition and weight gain)
  • How to prepare for a healthy pregnancy before you even start trying
  • What to do when things aren’t working properly (infertility) 
  • Some root causes of postpartum depression and what to do about it
  • How to manage self-care during pregnancy and after delivery
  • The importance of having conversations with your partner and other support network members before you actually need them
  • And just how important sleep really is during this stage of life
To learn more about Carla, check out her websites and Instagram. 
  • https://www.rebelrootsnutrition.com (virtual practice)
  • https://www.lovesattva.com (in-person clinic)
  • https://www.instagram.com/rebelrootsnutrition


Leave a Comment