10 Signs of Insulin Resistance and 3 Ways to Repair

May 10, 2021 12:00 PM Central
Andrea Nicholson
Healthy Eating, healthy lifestyle, Insulin Resistance, Metabolic Health
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10 Signs of Insulin Resistance and 3 Ways to Repair

More than half of the US population has insulin resistance – and most don’t know it! New studies estimate only about 6% are free from all signs of insulin resistance.

Insulin resistance is NOT just about diabetes and obesity, but nearly every chronic disease/disorder has been linked – heart disease, hormone imbalances, cancer, autoimmune conditions, and even infertility and sexual dysfunction.

The great news is, insulin resistance is reversible through nutrition and lifestyle strategies. In this video I give 10 signs to know you have insulin resistance and 3 great ways to normalize your insulin levels.