Welcome back to the Holistic Health Bites podcast! Today marks our 100th episode, and we're diving deep into metabolic health, particularly the often-overlooked topic of insulin resistance. Studies suggest that nearly half of adults worldwide have insulin resistance, yet many remain unaware of its implications.
In this episode, I'll be rapidly covering a comprehensive list of conditions related to insulin resistance. These conditions range from those directly caused by insulin resistance to those exacerbated by it, forming a complex web of health challenges. This is NOT an exhaustive list...essentially every chronic disease or persistent condition is caused by or exacerbated by insulin resistance and poor metabolic health.
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