Self care is more than bubble baths; Functional Nutritionist Andrea Nicholson

We’ve all been told that we need to take more time for ourselves…to escape to the luxury of a bubble bath.  But what if that isn’t your thing?  True self-care is so much more than bubble baths…and doesn’t actually have to include them at all.   

How are you implementing YOUR self-care?  What is your go-to?
  • Exercise
  • Fun activities
  • Hobbies
  • Family time
  • Playing with pets
  • Dancing, singing 
  • Creating
Practicing great self-care is critical to truly living a healthy life.  As high achieving women, we need to take care of ourselves so we can have the BIGGEST impact in our professional lives and still have energy and vitality for our personal lives!


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