I can't seem to stay consistent; Functional Nutritionist Andrea Nicholson

Do you find yourself always starting over?

I mean, you know WHAT to do, but staying consistent with it is hard!
In this video, I’m sharing 3 strategies for forming HABITS so you never stop and start again! 

If we really think about it, most of us know WHAT we’re supposed to be doing, but we truly lack the consistency.  We need accountability and a clear action plan to make it happen. 
Having a support network helps, but it doesn’t have to be everyone around you.  Even ONE trusted person can make all the difference.

Tell me, which tip will you start with? 


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