Conversations with Mayi Lenz podcast

Empowering Health Amidst the Hustle: Gut Health, Holistic Practices, and Self-Advocacy

Podcast Description:
In this episode, join me in a conversation with Andrea Nicholson, a Board Certified Holistic Nutritionist, and Restorative Wellness Practitioner. Explore the intersection of health and success for busy moms and entrepreneurs. Andrea unravels the nuances of recognizing gut health issues and offers practical insights for maintaining a balanced diet on the go!

With so many options, discover the best water to drink, hydration hacks that work, and the rationale behind insurance companies’ hesitance toward holistic practices.

This episode provides a concise guide for prioritizing well-being amidst a demanding lifestyle and understanding the dynamic between conventional and holistic health approaches.


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