I was recently featured on the Rooted in Health Podcast with Brian Christensen. On this episode, we talk about my former life as a forensic scientist and crime lab manager and how I made the transition to Holistic Nutrition and Lifestyle Coach. We dove into various nutrition topics, why gut health is so vital for all health challenges, and some simple strategies you can use in your own life.
![[Podcast] *Rewind* Prediabetes Signs and Causes](https://4db5c81d1b84afd66014-6ecb39ce880ce1ce8c8b23076b063f40.ssl.cf1.rackcdn.com/2349-669ad8017262d.jpg)
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