Gut Health

Functional Nutritionist Andrea Nicholson was featured on The EasYoga Podcast by Gemma Nice, sharing her process of helping people investigate and solve health challenges.  Andrea spent 15 years working as a crime scene investigator.  Today she uses those same investigative skills to identify and solve conditions like diabetes, hypertension, sore muscles, headaches, and more. 

Functional Nutritionist Andrea Nicholson emphasizes the importance of stomach acid for digestive health and immune system function. She discusses the symptoms of low stomach acid, such as heartburn, acid reflux, and digestive discomfort, and explains how inadequate acid production can lead to these issues. Nicholson also highlights the downsides of medications that reduce stomach acid, such as proton pump inhibitors and antacids, which can mask symptoms but contribute to long-term health risks and nutrient deficiencies. Instead, she suggests strategies for improving stomach acid levels, including a nutrient-dense diet, mindful eating, and the use of digestive enzymes and probiotics. By addressing the underlying cause of digestive issues and supporting stomach acid production, we can achieve better digestive health and overall wellbeing.

Functional Nutritionist Andrea Nicholson explains that while conventional lab testing focuses on basic markers necessary to sustain life, functional lab testing provides a more comprehensive analysis of the body's functions and can detect imbalances before they become diseases. She goes on to highlight several specific functional lab tests that can provide valuable insights into overall health, including stress and metabolic profiles, fasting insulin, comprehensive thyroid testing, and stool tests, among others. These tests can help identify imbalances related to hormone levels, blood sugar handling, immune function, cholesterol, iron, inflammation, adrenal health, and more. 

The Accountability Coach podcast recently featured Functional Nutritionist Andrea Nicholson, who shared insights on holistic health. With her background as a forensic scientist, Andrea brings a unique perspective to the field, using evidence-based approaches to help people achieve improved health. In the podcast, Anne Bachrach asks Andrea a range of questions, including debunking common health industry myths, discussing the impact of blood sugar and insulin, exploring gut health issues, and the importance of metabolic health and sleep in overall well-being. Andrea also highlights other factors that can prevent individuals from reaching their health goals, aside from food choices and exercise. This podcast episode promises to provide valuable knowledge and practical tips for anyone looking to prioritize their health and achieve business success.

Functional Nutritionist Andrea Nicholson explores the various factors that can cause gut dysfunctions outside of the digestive system. She discusses the impact of liver dysfunctions, gallbladder issues, thyroid imbalances, dehydration, pancreas issues, brain health, and eating habits on gut health. These factors can lead to symptoms such as diarrhea, constipation, bloating, gas, heartburn, and upset stomach. By understanding the potential culprits and seeking the guidance of a healthcare professional, it is possible to improve gut health and overall well-being.