healthy lifestyle

In this episode of the Conversations with Mayi Lenz podcast, Andrea Nicholson, a Board Certified Holistic Nutritionist and Restorative Wellness Practitioner, discusses the importance of gut health and offers practical insights for maintaining a balanced diet on the go. She explores the intersection of health and success for busy moms and entrepreneurs, providing a concise guide for prioritizing well-being amidst a demanding lifestyle. Additionally, Nicholson dives into topics such as the best water to drink and hydration hacks that work, as well as insurance companies' hesitance toward holistic practices. This episode offers valuable information for understanding the dynamic between conventional and holistic health approaches.

In the latest episode of The Bone Coach Podcast, the focus is on metabolic health and its impact on bone health and the digestive system. Host Bone Coach Kevin Ellis is joined by Andrea Nicholson, a former crime scene investigator turned health practitioner, who shares insights and personalized health solutions for optimal metabolic health. The podcast explores the basics of metabolic health, indicators of optimal versus poor metabolic health, and the primary markers for assessing metabolic health. Additionally, Nicholson discusses the connection between gut health and bone-related concerns like osteoporosis, offering practical advice and actionable steps for improving health. To listen to the full episode and connect with Andrea Nicholson, visit the provided link. For more information about Bone Coach Kevin Ellis, visit www.bonecoach.com.

In this episode, Amie Longmire shares her journey of surviving a traumatic accident and advocating for her own health as a woman. Discover the healing benefits of Reiki and the importance of tuning in to your body's messages. We discuss being your own advocate, conducting research, and building a healthcare team. Learn about the significance of nutrition, exercise, and self-care in achieving better health. Join us on this empowering journey of healing and wellness, where you will gain insights into taking charge of your health as a resilient and empowered woman.

In the latest episode of the Holistic Health Bites podcast, Nicole Starbuck shares her personal experience with spiritual healing for chronic disease. She emphasizes the importance of addressing both the physical and emotional/spiritual aspects of healing. In a lively discussion with the host, they cover topics such as meditation, journaling, mindfulness, and intuition. The episode offers practical tips to incorporate joy into your life and recognize avoidance behaviors. Tune in to discover how you can achieve emotional healing alongside your chronic disease treatment.

Check out the Ordinary to Badass podcast, featuring Functional Nutritionist Andrea Nicholson! In episode 319, Andrea shares her inspiring health and career transformation story, along with valuable lessons she has learned along the way. Discover how you can embrace your inner badass and make positive changes in your own life. Then, in episode 320, host Marie highlights her top three takeaways from the interview. Don't miss this two-part series that will leave you feeling motivated and empowered. Listen now on Apple Podcasts and Spotify!