Functional Nutritionist Andrea Nicholson explains that while conventional lab testing focuses on basic markers necessary to sustain life, functional lab testing provides a more comprehensive analysis of the body's functions and can detect imbalances before they become diseases. She goes on to highlight several specific functional lab tests that can provide valuable insights into overall health, including stress and metabolic profiles, fasting insulin, comprehensive thyroid testing, and stool tests, among others. These tests can help identify imbalances related to hormone levels, blood sugar handling, immune function, cholesterol, iron, inflammation, adrenal health, and more.
Read more...What makes a successful crime scene investigator in her 20’s suddenly change careers to become a board-certified holistic health nutritionist? And why is what we feed our bodies just as important to our brains as it is to our stomachs? Let’s talk blueberries, olive oil and healthy fats for our fatty brains on today’s Brain Lady Speaks with our guest, Andrea Nicholson.
Read more...The Accountability Coach podcast recently featured Functional Nutritionist Andrea Nicholson, who shared insights on holistic health. With her background as a forensic scientist, Andrea brings a unique perspective to the field, using evidence-based approaches to help people achieve improved health. In the podcast, Anne Bachrach asks Andrea a range of questions, including debunking common health industry myths, discussing the impact of blood sugar and insulin, exploring gut health issues, and the importance of metabolic health and sleep in overall well-being. Andrea also highlights other factors that can prevent individuals from reaching their health goals, aside from food choices and exercise. This podcast episode promises to provide valuable knowledge and practical tips for anyone looking to prioritize their health and achieve business success.
Read more...On this episode of the Holistic Health Bites podcast with Functional Nutritionist Andrea Nicholson, Christina Sanders describes genetic testing used to personalize nutrition. She describes the test she uses and the value gathered from this type of testing for fine tuning nutritional strategies for healing.
Read more...Functional Nutritionist Andrea Nicholson explores the various factors that can cause gut dysfunctions outside of the digestive system. She discusses the impact of liver dysfunctions, gallbladder issues, thyroid imbalances, dehydration, pancreas issues, brain health, and eating habits on gut health. These factors can lead to symptoms such as diarrhea, constipation, bloating, gas, heartburn, and upset stomach. By understanding the potential culprits and seeking the guidance of a healthcare professional, it is possible to improve gut health and overall well-being.
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